Plant Flavonols Significantly Reduce the Risk of Alzheimer. Going Back to the Nature!
Alzheimer's dementia is a progressive brain disorder, which is characterized by continuous decline in thinking, behavioral and social skills that disrupts an individual's ability to function independently.
On January 29, 2020, a new study published in the journal Neurology concluded that higher dietary intakes of plant flavonols may be associated with reduced risk of developing Alzheimer's dementia.
People should regularly eat and drink more foods containing these compounds such as tea, oranges, kale, tomatoes and broccoli to reduce the risk of getting Alzheimer's dementia.
If you want to reduce the risk of having Alzheimer's dementia, it is simple. Just eat more fruits and vegetables and drink more tea. It is easy and cheap recipe!
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